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The Basics Free video
The Basics Free video
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Short description of connecting centre
05:43
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The Basics Free video
The Basics Free video
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Short description of connecting centre
05:43
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Full Pilates Classes
Full Pilates Classes
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1. Level one class
£
39:04
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2. Level two Pilates class
£
49:48
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3. Level three Class
£
45:11
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1. Level one class 2. Level Two class 3. Level Three class 4. Gentle Stretch & Relaxation
20 Minute Home Work Levels 1, 2 & 3. £3
20 Minute Home Work Levels 1, 2 & 3. £3
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Homework level 1
£
20:06
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Homework level 2
£
19:52
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Homework level 3
£
21:52
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Bite-Sized Classes Free videos to inspire!
Bite-Sized Classes Free videos to inspire!
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NHS & Key workers after work stretch
08:44
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COVID breathing - HD 721
06:35
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After sports stretch
06:21
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Coffee Time Chats Listen to the experts for free.
Coffee Time Chats Listen to the experts for free.
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Coffee with Sara & Annie Homeopath
23:06
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Sara & Ro Nutritionalist chat
14:14
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Rhian Osbourne Acute back pain talk
29:52
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