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 Welcome to 


I’m Sara Dennis welcoming you to Fitness Design Pilates studio in Salisbury. Enjoy my light and airy studio, relax and gain a wonderful sense of wellbeing. My focus is on body, mind and spirit, and together with my colleagues, we specialise in small, well taught Pilates classes, with a warm and friendly environment.


We offer a range of classes, from one to one, to a maximum of 4 people. Individual attention is given in all our Mat Pilates and Machine Pilates classes.

Sara Dennis here in Salisbury is the most amazing Pilates teacher I know. Her knowledge is exceptional. She always makes sure to find the right exercises for my needs and with her positive attitude and encouragement every machine class is fun.

- Sarnika Merkel MCSP Chartered Physiotherapist

Take a peek

Have a flick and get a feel of what we do.

I have trained with many different yoga and Pilates teachers but Sara brings to understanding to me of my body in movement and stillness, and that is a transforming experience.  Her knowledge and sensitive teaching is individualised and holistic.  I feel suppler, stronger and more energised working with her.  Thank you Sara for your encouragement and endless patience.  

- Annie Batchelor R S Hom

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