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Bite-sized Classes

'Bite-sized classes' is a quick an easy way for Fitness Design students to access videos in the form of a normal class. Plus extra videos with added exercises. 

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Bite-Sized Classes Free videos to inspire!

Bite-Sized Classes Free videos to inspire!

Bite-Sized Classes Free videos to inspire!
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NHS & Key workers after work stretch

NHS & Key workers after work stretch

08:44
Play Video
COVID breathing - HD 721

COVID breathing - HD 721

06:35
Play Video
After sports stretch

After sports stretch

06:21
Play Video
NHS & Key workers before work WARM UP 1_20-04-2917:37:26_20-04-2917:59:15

NHS & Key workers before work WARM UP 1_20-04-2917:37:26_20-04-2917:59:15

06:54
Play Video
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